Bring on the heat!
Summer months mean sunshine and that means many people will be spending time outdoors. Whether it is walking around the park or hanging out by the lake, let’s talk about ways that you can exercise while you are enjoying the time outdoors.
Is the heat too much for you? No problem! We can talk about ways to be active in the air-conditioning as well. Catch us for one of these workshops:
7/18 | 10 AM | Blissfield Senior Center
7/20 | 5:30 PM | Adrian District Library
Visit our website page to schedule a time to talk one-on-one with a Community Health Navigator!